FAQ

Are your products safe?

Our products are food supplements produced in the European Union and notified to the competent authorities where required. Always follow the recommended daily dose and read the warnings on each product. If you are pregnant, breastfeeding, taking medication or have a medical condition, talk to your doctor before taking supplements.

Do supplements replace a healthy diet?

No. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Which countries do you ship to?

We currently ship to Germany and Austria. More EU countries will follow soon. Delivery times and costs are shown at checkout and on our shipping policy.

How long does delivery take?

Orders are usually dispatched within 1-2 business days and delivered within 2-6 business days, depending on your country.

Can I return a product?

Yes, you can return unopened products within 14 days of delivery. For health and hygiene reasons, opened food supplements cannot be returned unless they are faulty. See our refund policy.

How should I take creatine?

3 g per day, every day, with water or any drink. There is no need for a loading phase. The beneficial effect on high-intensity performance is obtained with a daily intake of 3 g.

Can I take magnesium and melatonin together?

Many people combine them in their evening routine. Melatonin should only be taken by adults, close to bedtime, and not together with sleep medication. If in doubt, ask your doctor or pharmacist.

Which payment methods do you accept?

All major cards, PayPal, Apple Pay, Google Pay and MB WAY (Portugal), as shown at checkout.

How can I contact you?

Use our contact form. We reply within one business day.